Full-Blown Panic Attack is a go!

http://www.nomeatathlete.com/runner-to-triathlete/

More specifically,

Thank you, Joanna.  


Ok ok, panic attack aside, I really am excited for the triathlon that is in 10 days (oh god 10 days).  My favorite quote from the article above, besides the snarky, jaw-dropping, pit-in-my-stomach creating ones, is this: 

"When you first transition from running to triathlon, it’s best to think of a triathlon as an extended workout. The swim is your warmup, the bike is a good way to dry off from the swim, and THEN you jump into the real race."

So I can do this, really, I can.  If you have words of encouragement you'd like to share, by all means, share away!  I could use it.